May 5, 2019 @ 4:00 pm – 7:30 pm
Downward Dog and Dinner

Join us for an afternoon of wellness and calm, featuring a plant-based cooking demonstration, followed by a delicious delectable yoga class for all levels and a shared meal.  Cousins Caroline and Katy Kinsolving are joining forces to offer this Sunday afternoon journey of vegan exploration, yoga practice and shared food and laughter to launch you into a joyful spring and summer of health.

Katy has been teaching healthy cooking for twenty years both in this country and in the UK.  She is a Blue Ribbon Graduate of Peter Kump’s New York Cooking School and has a certificate in health counseling from the Institute of Integrative Nutrition.  She is co-author of Essential Flavors, and writes the Good Food Naturally blog.  Caroline, is a multi-certified yoga instructor who was recently voted one of the 10 Best Yoga Teachers in Connecticut.  Her classes have been described  as ‘exquisite and memorable’.


4 pm -7:30 pm